ACCEPTING NEW CLIENTS FOR JANUARY 2019

Email Jeevan at info@flowerhandwellness.com to inquire about availability and to book.

EXPERIENTIAL WOMB & PELVIC HEALING

You have permission to heal. Healing deserves your time and loving attention. Womb & Pelvic Healing Packages are a brand new approach I'm taking to deepen and focus the work that we do together. These packages are an opportunity to step into healing your root and pelvic bowl by giving yourself space and permission to be with them, listen to them and explore them. Finding your innate health, voice and power are central to this work.

Keep reading to learn about each modality or skip ahead to get the details on starting this package

IMG_9385.JPG

WOMB & BELLY MASSAGE

The simple, yet profound work of womb massage can ease menstrual pain, improve fertility and even help heal endometriosis. Womb massage does this by gently re-aligning your pelvic organs, bringing the warmth of flow back into your pelvic bowl and clearing pelvic congestion - healing the potential root cause of many imbalances.

jose-ignacio-gonzalez-pansiera-236304-unsplash.jpg

FLOWER + STONE ELIXIRS

Ancient people knew the healing force of plants and minerals. The early Daoists, for instance, would drink the morning dew of flowers as an elixir. Flower and stone essences are subtle vibrational remedies that work on the emotional layers of our lives in a supportive, gentle way. Each client receives a customized flower + stone elixir to continue the healing outside of the office.

39389149_524719897971392_4851056751187306796_n.jpg

SELF-CARE PRACTICES

Each client receives one on one guidance in building their own individualized self-care toolkit, so that they can be empowered in continuing their healing whenever they want.

masaaki-komori-609721-unsplash.jpg

HOLISTIC PELVIC CARE™

Holistic Pelvic Care™ is a form of deeply nourishing pelvic floor therapy developed by author and physical therapist Tami Kent. This work helps you to re-establish connection to your root. A combination of physical and energetic tools are used to assess and then restore balance to the pelvic space of the body. 

neven-krcmarek-330545-unsplash.jpg

FOOD AS MEDICINE

Rather than recommending a certain diet, I support you in learning to eat more intuitively, listening to your body’s natural cues and noticing what foods feel energizing and which feel depleting. We balance this with nutritional wisdom from East Asian medicine, Ayurveda and holistic western dietetics. Part of reclaiming our bodies is nourishing them.

alex-povolyashko-463759-unsplash.jpg

GENTLE ACUPUNCTURE

Coming in 2019!

freestocks-org-62592-unsplash.jpg

HERBAL PELVIC STEAMS

Herbal pelvic steams (also known as vaginal steams, v-steams and yoni-steams) are a gentle, effective and potent way of working with plant medicine to support womb and pelvic healing. You will receive steams in office with a customized blend of herbs and guidance on how to steam at home.

annie-spratt-301639-unsplash.jpg

MINDFULNESS + INTUITION

Mindfulness and intuition are two kinds of listening. One listens to our being in relationship to the earth. The other listens to our being in relationship to the cosmos. With extensive training in both mindfulness-based counseling and intuitive healing, it’s amazing to see the depth of healing and self-awareness that can happen when they are both woven into sessions.

Autumn 2.jpg

CLASSICAL CHINESE HERBS

Coming in 2019!

ABOUT THE SESSIONS

We meet weekly or biweekly, in Portland or remotely. Sessions are based on what you need and no two packages are alike. The initial session is the first step on our journey together towards healing and wholeness. During the initial session, we do a thorough intake, mapping your life, including what you are wanting healing around presently, where and who you come from and where you’d like to be. We carve out space to listen to the story of your body. This first intake ends with gentle energy work to integrate. From there, we let the work organically unfold.

Sessions are founded on a mind-body-spirit approach through mindfulness-based techniques and visualization. They may include Arvigo® womb healing, Holistic Pelvic Care™, herbal pelvic steams, mindfulness-based coaching and plant medicine. You'll receive regular flower + stone essence formulas along with home practices, such as journaling or meditations, to continue our work between sessions. You will also receive guidance around initiating and sustaining self-care practices at home - a gift you get to keep for your lifetime.

WHO CAN BENEFIT

These sessions are ideal for those who are wanting  

  • A mind-body-spirit approach to reproductive and body-based emotional healing

  • Relief from symptoms related to your pelvic bowl and its organs, such as menstrual pain, endometriosis, fibroids or PCOS

  • Healing from experiences related to your pelvic bowl and its organs, such as birth loss, sexual wounding or medical trauma

  • To build a healing toolkit of self-care practices

These sessions are not ideal for folks experiencing

  • Severe mental illness

  • A mental health emergency

  • The effects of trauma that may do better with more specific counseling modalities

If you have any questions if this work may be right for you, I invite you to set up a 15-minute free discovery call with me.

WHAT IF I DON’T LIVE IN PORTLAND?

The beauty of this work is that we can do it anywhere. While you won’t be receiving hands-on techniques from me, I will be guiding you through potent self-massage that has many of the same benefits. Read more about distance sessions here.

WHICH PACKAGE IS BEST FOR ME?

3-MONTH WOMB HEALING
INTENSIVE PACKAGE

YOU ARE READY TO

Dive right into your healing through intensive weekly sessions.
See results more quickly, especially in acute situations or when there is a deadline, such as surgery.
Prepare your body for pregnancy soon.

INCLUDES

Initial 90-minute intake and session
Highly individualized plan that includes:
Weekly 60-minute follow-up sessions
Customized flower essence
Self-care practices
Welcome gift

COST

$400 monthly for 3 months

6-MONTH WOMB HEALING PACKAGE
GENTLE PACKAGE

YOU ARE READY TO

Commit to your healing for two seasons.
Lay down the foundation for long-term change.
Start unwinding chronic physical and emotional patterns.
Trust in the process: slowing down allows one’s body a chance to integrate as we go.

INCLUDES

Initial 90-minute intake and session
Highly individualized plan that includes:
Biweekly 60-minute follow-up sessions
Customized flower essence
Self-care practices
Welcome gift

COST

$200 monthly for 6 months

MONTH-TO-MONTH WOMB & PELVIC CARE

YOU ARE READY TO

Try a single session before committing to a package.
Maintain your healing after finishing a package.

INCLUDES

Initial 90-minute session (for new clients)
60-minute follow-up sessions - monthly or seasonally

COST

New Clients
$180 for initial 90-minute intake
$120 for 60-minute follow-up sessions

Return Clients
$100 for 60-minute follow-up sessions

INVESTING IN YOU

Investing in your health and wellbeing is preventative medicine. All too often, we neglect care until there’s an acute situation. Traditional systems of medicine all share the common wisdom that caring for one’s health is a daily practice. It is truly preventative medicine.

BOOK NOW - ACCEPTING NEW CLIENTS IN JANUARY 2019

Email Jeevan at info@flowerhandwellness.com to inquire about availability and to book.

LOCATION & HOURS

ACTIVSPACE BUILDING
833 SE Main St,  Portland, OR 97214

Tuesdays & Thursdays by appointment