ARVIGO TECHNIQUES OF MAYA ABDOMINAL THERAPY®: PRECONCEPTION TO POSTPARTUM
I am here to support you in every step along your journey, whether you have recently decided that you would like to start trying for a baby, have had challenges in conceiving or miscarried, or are currently pregnant and in need of nourishing, holistic bodywork. I am here to empower and nurture you, ease your discomforts and compassionately listen to you along the way while you go through the incredible metamorphosis of pregnancy and birthing.
WHAT TO EXPECT
During our initial session, the first 30-45 minutes is dedicated to getting to know you - who you are, where you come from, your health history and wellness goals. Then the remainder of the session, you will receive ATMAT massage, which is mostly focused on the abdomen and low back. During the treatment, you will be taught how to perform self-massage at home and given a handy reference guide. This is an empowering way to bring your healing process into your own hands!
Our follow-up sessions will continue this work together, always allowing time in the beginning to check in with one another.
PREPARING FOR OUR SESSION
Please come well-hydrated and with a light stomach.
FERTILITY & PRENATAL MASSAGE PACKAGES
ATMAT was developed by Dr. Rosita Arvigo. Read more about it here: The Arvigo Techniques of Maya Abdominal Therapy®